Simply Meditation 4CD set (CD)
Tom E Morrison
ISBN: simplycd035
4CDs of relaxing meditation Music
In a demanding fast-paced world, meditation helps us to find peace and tranquility. The music on Simply Meditation is divided into four themes - Eastern, urban, Celtic and nature sounds - each thoughtfully produced to aid reflection and relaxation.
TRACKLISTING
Disc 01 - Eastern Sounds
The Western world has long looked to the east for spiritual insight. A stream of pop and film stars, from the Beatles and Donovan through to Sting, Goldie Hawn and Richard Gere, have praised the virtues of Eastern enlightenment – but for every high-profile celebrity whose lifestyle makes the tabloids, there are thousands of ordinary people who have found meditation helps them beat the stresses and strains of everyday living.
Buddhists believe that the daily practice of meditation will make them more calm, controlled and self-aware. By improving themselves in this way, they not only become happier individuals but also, having put themselves in order, can be of greater benefit to the wider world. Unlike religions which promise fulfilment in the afterlife, Buddhism offers the prospect of peace and contentment in the present. And meditation is a key tool in that quest.
But you don’t have to be a Buddhist to employ and enjoy our disc of Eastern Sounds. The music’s deliberately repetitive nature allows you, the listener, to focus your mind without loud distractions.
1 Choosing The Divine
2 Eternal Sattva
3 Song Charm
4 Embracing Resonance
5 Unhindered Way
6 When The Chime Chimes
7 Silent Dialogue
8 While the Wind Blows
Disc 02 - Urban Calm
Most of us have to make a living, day by day, and to do that we must commute to places of work in the city. And life in this most artificial of environments, jostling shoulder to shoulder in the rat race, is not easily survived. By the time rush hour is a distant memory, so is the feeling of peaceful contentment you had when you woke!
Meditation is a way to put back what the nine to five working day takes out. The soothing, hypnotically pulsing music on this disc is intended to help you focus on your inner feelings and recapture that all too fleeting sensation of tranquility. No need for words – let your mind float free as you slow down the pace and cut free from the hustle and bustle of city life. Meditation with a musical theme is the message – and this CD is the medium.
Why not make a daily appointment with calm and, with the help of this musical soundtrack, create an oasis in the city? You’ll never look back!
1 Urban Pearl
2 Nordik Resonance
3 Virtual Fields
4 Fluorescent Glimmer
5 Electrospell
6 Soundglider
7 Echolad
8 Etherpulse
Disc 03 - Celtic Moods
The other-worldly associations of Celtic music extend far beyond the Lord Of The Rings movies. Yet, as would-be meditators, we are attempting our own journey to another world – the one within ourselves. And this is a quest which is made infinitely more pleasurable by a musical companion.
This disc of haunting, heartfelt, mystical music with a Celtic theme is intended to touch body, mind, and spirit, transporting you to a state of relaxation the Buddhists call nirvana. Even if you feel this is a little far-fetched, the fact that famous people such as Albert Einstein and Thomas Edison were known to have practised forms of meditation suggests relaxing the mind can have beneficial effects on creativity.
The delicious blend of original music presented here reflects the mystery and mystique embodied by Celtic folklore. The melodies, harmonies and arrangements are your ticket to mental regeneration. But the key to success is regular and often. Just as the body needs rest, so the mind needs to calm down and switch off, otherwise it may overheat and malfunction. Twenty minutes a day is an ideal routine to cultivate – though this compact disc allows you more time if you have it. The principles of relaxation and calm can help you retain the balance in your life the whole day long.
If you’re still thinking Lord of the Rings, then maybe greens, browns and earth colours are what come to mind. Celtic music has certainly spread throughout the known world, largely due to the adventurous spirit of the Irish people, and using this compact disc as background music would be enough to transport most people back to the Emerald Isle. But taking the time to meditate will send you somewhere else entirely. Press play and make your choice…
1 Highland Peace
2 Warm Caress
3 Walking Eden
4 Ripples Of Light
5 Falling Into Poetry
6 Over The Morning Mist
7 Eden's Slumber
8 Pools Of Time
Disc 04 - Sounds Of Nature
Anyone who works in a stressed environment and that, let’s be honest, is most of us dreams of waking up in the country, where you can open the door to the wonders of nature and enjoy the therapeutic, calming effect the natural world brings.
And though we may be far removed from the real thing, this Sounds Of Nature disc offers a day trip in our minds to a gentler, more relaxing and less abrasive world where we can chill out and relax.
If you have a job which lets you take time out every so often, why not take this Sounds Of Nature compact disc with you and use a personal stereo to recapture the feeling of inner peace and tranquility you’ve just
experienced? It could help you focus on your inner self for five precious minutes and offer a priceless taste of the serenity of the countryside in a demanding, fast-paced world.
1 Crickets' Field Day
2 Release Of Rain
3 Lakeside Evensong
4 Scent Of A Warm Rose
5 Dawning Glory
6 Country Chorus
7 Fireside Reunion
8 Oriental Surf
USD $18.55
Out Of Print
